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| Coaches Heather and Breanne Showing off!! |
Skill: Handstands/ Headstand Holds/Free Standing (sub BB Hold OH)
For Max Reps:
Push ups 1min
Rest 1min
Sit ups 2 min
Rest 2min
Box Jumps (24/20'') 3 min
Rest 3 min
Burpees 4 min
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| Coaches Heather and Breanne Showing off!! |
