PET ROCK
The "pet rocks" are a kettle-bells/dumbbell. We will group in teams of 3 and find yourself a pet rock! One partner holds the pet rock while the other does the exercise required and the other holds a plank. You may switch when necessary, but the pet rocks must not touch the ground. Pets hate to be left alone or worse yet dropped. If the pets are dropped or set down on the ground each partner must add 5 reps to the exercise they are doing.
WORKOUT
500m Run
100 Ball slams
100 T2B/Sit ups
100 DU/Singles
100 Squats
500m run
