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| Guess who is going to do a muscle up today? |
Skill Muscle Ups/Kipping Pullups
15min AMRAP
15 DU
10 KB SDHP (53/35#)
5 HSPU (sub DB/KB Press)
Write Number of rounds to comments!! Don't be shy, time to show off!!
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| Guess who is going to do a muscle up today? |
