A few lose ends...
-No yoga class this coming Sunday
-New Class starts at 4:30pm on M and W Starting Jan 2
-New fundamentals Series start on Jan 2 (6:00pm) and Jan 3 (9:30 am)
Box Jump work Max Hieght
WOD:
3Rounds
15 DL
12 HPC
9 front squats
6 jerk (135/95lb)
