Skill: Skin the Cat/Ring Work
In any order, complete:
1000m Row
20 Skin the Cat
25 Max Height Wallball Shots
20 Hollow Rocks
25 Max Distance Broad Jump
1000m Run
Skill: Skin the Cat/Ring Work
In any order, complete:
1000m Row
20 Skin the Cat
25 Max Height Wallball Shots
20 Hollow Rocks
25 Max Distance Broad Jump
1000m Run
