Saturday 11.12.11


In Memory of Lieutenant Andrew Richard Nuttall, 30, from the 1st Battalion Princess Patricia's Canadian Light Infantry (1 PPCLI), based in Edmonton, Alberta, serving as a member of the 1 PPCLI Battle Group was killed by an improvised explosive device that detonated during a joint foot patrol near the village of Nakhonay in Panjwaii District, about 25 km southwest of Kandahar City on December 23, 2009.   He was one of the first to inspire Coach Angel Shauff from SCCF to become a coach herself.    


Skill:  Handstand holds, handstand pushups

For time: "Nutts:
10 Handstand pushups
15 Deadlifts (250lbs/175lbs)
25 Box jumps
50 Pullups
100 Wall Balls
200 Double Unders
400m run w/45lb plate